As I posted on my FaceBook status yesterday, I believe that the number one cause of heart attack and stroke is the desire to 'remain calm'. I was advised earlier today, after a meeting, that I go for a walk. I did not have time to go for a walk, I had stuff to do. I totally respect and appreciate the request and the person who made it, but I did not have time to stop and go for a walk. Okay, that's a lie, but I chose not to do it. I told the counselor that I took the girl dog for a walk every afternoon when I got home from work, and that was met with a bit of approval, but not enough.Maybe I will go for a walk tomorrow.
Deeds, Actions, Changes, WALKS, Kindnesses, Whirled Peas, FUN!
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